health - A State of Mind?

Health - health - A State of Mind?

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Health, as defined by the World condition assosication (Who) at its inception in 1948, is "a state of perfect physical, mental, and collective well-being and not merely the absence of disease or infirmity." Of course, this definition may or may not measure up to what condition entails in reality. But, for broad, general understanding, this definition will suit admirably. The term "health" here is taken as to refer to "good health".

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Health

Health can be grouped into three main categories:

Physical health

Most habitancy assume that a man is thoroughly wholesome if he is physically healthy, though this is far from the truth. A man is said to be physically wholesome when he has adequate bodily exercise, a good diet which supplies the required food and also adequate rest. The bodily condition of a man varies agreeing to location, climate, heredity and other factors. bodily health, or rather the lack of it, has become a major qoute for humanity across the world.

Mental Health

Mental condition is related closely to collective well being. When a man is able to cope with all the stresses of life, is productive, is able to apply himself to the best of his potential and has a developed sense of self esteem, he can be referred to as mentally healthy.

Because of the fast paced lifestyle of today, a far greater amount of habitancy are facing thinking condition challenges than ever before.

Social well being

When a man has built strong relationships within the community, he enjoys emotional and thinking support. This reserve system fosters a feeling a well being, and contributes to his thinking health. If a man feels he belongs, he experiences collective well being.

Only a aggregate of constant bodily health, thinking condition and collective well being can ensure that a man becomes and remains healthy.

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